Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, September 15, 2016
Time: 24:37
Distance: 7.00 Miles
Laps: 7.0
Calories: 314
Speed (MPH): 17.1 Avg / 21.9 Max
Power (Watts): 188 Avg / 323 Max
Cadence (RPM): 96 Avg / 105 Max
Heartrate (BPM): 132 Avg / 182 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:28
1.00 mi in 3:41
1.00 mi in 3:43