Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dirk Glass
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Thursday, September 15, 2016
Time: 20:57
Distance: 5.43 Miles
Completed:
Calories: 208
Speed (MPH): 15.3 Avg / 24.3 Max
Power (Watts): 142 Avg / 548 Max
Cadence (RPM): 82 Avg / 106 Max
Heartrate (BPM): 111 Avg / 163 Max

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