Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Lynette Keith
Team: Bodenhamer Center - City of Gulf Shores (Gulf Shores, AL)
Date: Thursday, September 15, 2016
Time: 16:30
Distance: 4.42 Miles
Completed:
Calories: 146
Speed (MPH): 16.1 Avg / 22.0 Max
Power (Watts): 124 Avg / 267 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 124 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.