Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Phil Scheiris
Team: Anytime Fitness - Calgary (Calgary, AB, Canada)
Date: Thursday, September 15, 2016
Time: 30:06
Distance: 5.89 Miles
Laps: 1.2
Calories: 165
Speed (MPH): 11.7 Avg / 18.3 Max
Power (Watts): 68 Avg / 183 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 138 Avg / 154 Max

Laps

5.00 mi in 26:09
0.89 mi in 3:57

Goal

30 Minutes