Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jason Nichols
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Thursday, September 15, 2016
Time: 20:03
Distance: 5.22 Miles
Laps: 3.5
Calories: 163
Speed (MPH): 15.6 Avg / 17.0 Max
Power (Watts): 112 Avg / 243 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 18 Avg / 132 Max

Laps

1.50 mi in 5:59
1.50 mi in 5:37
1.50 mi in 5:43
0.72 mi in 2:44

Goal

10 Minutes