Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: James Elrod
Team: Expresso Warehouse (Unregistered, CA)
Date: Friday, September 16, 2016
Time: 48:52
Distance: 10.12 Miles
Laps: 2.3
Calories: 321
Speed (MPH): 12.4 Avg / 15.4 Max
Power (Watts): 85 Avg / 141 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 115 Avg / 128 Max

Laps

4.42 mi in 21:40
4.42 mi in 20:27
1.28 mi in 6:45