Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Holland
Team: Anytime Fitness - Warwick (Warwick, RI)
Date: Friday, September 16, 2016
Time: 36:45
Distance: 8.02 Miles
Laps: 2.0
Calories: 282
Speed (MPH): 13.1 Avg / 21.5 Max
Power (Watts): 104 Avg / 222 Max
Cadence (RPM): 52 Avg / 85 Max
Heartrate (BPM): 114 Avg / 133 Max

Laps

4.01 mi in 18:46
4.01 mi in 17:59