Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Friday, September 16, 2016
Time: 5:05
Distance: 1.53 Miles
Laps: 1.5
Calories: 53
Speed (MPH): 18.1 Avg / 19.9 Max
Power (Watts): 151 Avg / 198 Max
Cadence (RPM): 71 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:15
0.53 mi in 1:50