Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Friday, September 16, 2016
Time: 1:04:04
Distance: 11.00 Miles
Laps: 11.0
Calories: 292
Speed (MPH): 10.3 Avg / 16.9 Max
Power (Watts): 52 Avg / 143 Max
Cadence (RPM): 28 Avg / 57 Max
Heartrate (BPM): 108 Avg / 180 Max

Laps

1.00 mi in 5:33
1.00 mi in 6:08
1.00 mi in 5:54
1.00 mi in 5:32
1.00 mi in 6:31
1.00 mi in 5:52
1.00 mi in 5:40
1.00 mi in 6:20
1.00 mi in 5:56
1.00 mi in 5:37
1.00 mi in 5:01