Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Roye Ely
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, September 16, 2016
Time: 24:16
Distance: 4.81 Miles
Laps: 1.2
Calories: 167
Speed (MPH): 11.9 Avg / 18.2 Max
Power (Watts): 91 Avg / 229 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 138 Avg / 154 Max

Laps

4.01 mi in 19:23
0.80 mi in 4:53