Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gabe Ellenson
Team: Anytime Fitness - Hobe Sound (Hobe Sound, FL)
Date: Friday, September 16, 2016
Time: 40:32
Distance: 12.03 Miles
Laps: 3.0
Calories: 535
Speed (MPH): 17.8 Avg / 26.9 Max
Power (Watts): 195 Avg / 508 Max
Cadence (RPM): 49 Avg / 100 Max
Heartrate (BPM): 37 Avg / 111 Max

Laps

4.01 mi in 12:51
4.01 mi in 13:30
4.01 mi in 14:11