Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: # Cue62
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Friday, September 16, 2016
Time: 11:30
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 17.5 Avg / 23.0 Max
Power (Watts): 163 Avg / 337 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 118 Avg / 125 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.