Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, September 16, 2016
Time: 21:57
Distance: 6.52 Miles
Laps: 1.2
Calories: 287
Speed (MPH): 17.8 Avg / 28.4 Max
Power (Watts): 193 Avg / 394 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 140 Avg / 173 Max

Laps

5.43 mi in 18:21
1.09 mi in 3:36