Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Saturday, September 17, 2016
Time: 15:37
Distance: 4.50 Miles
Laps: 3.0
Calories: 171
Speed (MPH): 17.3 Avg / 20.6 Max
Power (Watts): 158 Avg / 330 Max
Cadence (RPM): 45 Avg / 55 Max
Heartrate (BPM): 147 Avg / 154 Max

Laps

1.50 mi in 5:13
1.50 mi in 5:20
1.50 mi in 5:04