Ironhorse Rush 6.00 mi

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Lap Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Saturday, September 17, 2016
Time: 19:10
Distance: 6.01 Miles
Completed:
Calories: 278
Speed (MPH): 18.7 Avg / 28.8 Max
Power (Watts): 216 Avg / 381 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 80 Avg / 80 Max

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