Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: David Foy
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Saturday, September 17, 2016
Time: 20:31
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 15.7 Avg / 22.4 Max
Power (Watts): 155 Avg / 327 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 116 Avg / 147 Max

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