Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Saturday, September 17, 2016
Time: 1:02:39
Distance: 12.00 Miles
Laps: 12.0
Calories: 328
Speed (MPH): 11.5 Avg / 18.4 Max
Power (Watts): 63 Avg / 172 Max
Cadence (RPM): 34 Avg / 63 Max
Heartrate (BPM): 108 Avg / 174 Max

Laps

1.00 mi in 4:34
1.00 mi in 5:08
1.00 mi in 5:22
1.00 mi in 5:14
1.00 mi in 5:04
1.00 mi in 5:25
1.00 mi in 5:14
1.00 mi in 6:24
1.00 mi in 5:50
1.00 mi in 5:25
1.00 mi in 4:31
1.00 mi in 4:28