Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jason Nichols
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Saturday, September 17, 2016
Time: 20:15
Distance: 5.10 Miles
Laps: 1.3
Calories: 196
Speed (MPH): 15.1 Avg / 23.7 Max
Power (Watts): 137 Avg / 272 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 147 Avg / 168 Max

Laps

4.01 mi in 15:26
1.09 mi in 4:49

Goal

20 Minutes