Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Mccall
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Sunday, September 18, 2016
Time: 19:48
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.1 Avg / 19.3 Max
Power (Watts): 94 Avg / 245 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 137 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.