Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ken Strominger
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Sunday, September 18, 2016
Time: 18:30
Distance: 5.43 Miles
Completed:
Calories: 238
Speed (MPH): 17.3 Avg / 25.6 Max
Power (Watts): 190 Avg / 347 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 151 Avg / 176 Max

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