Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Sunday, September 18, 2016
Time: 33:10
Distance: 6.00 Miles
Laps: 6.0
Calories: 153
Speed (MPH): 10.9 Avg / 18.0 Max
Power (Watts): 54 Avg / 157 Max
Cadence (RPM): 31 Avg / 58 Max
Heartrate (BPM): 117 Avg / 208 Max

Laps

1.00 mi in 4:48
1.00 mi in 5:23
1.00 mi in 5:47
1.00 mi in 5:42
1.00 mi in 5:36
1.00 mi in 5:54