Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: maggie huffman
Team: Maggie Home Gym (Sonoma, CA)
Date: Sunday, September 18, 2016
Time: 20:36
Distance: 4.42 Miles
Laps: 1.1
Calories: 164
Speed (MPH): 12.9 Avg / 20.2 Max
Power (Watts): 109 Avg / 393 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 107 Avg / 129 Max

Laps

4.01 mi in 18:22
0.41 mi in 2:14