Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jason Nichols
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Sunday, September 18, 2016
Time: 20:15
Distance: 5.56 Miles
Laps: 1.3
Calories: 192
Speed (MPH): 16.5 Avg / 19.3 Max
Power (Watts): 134 Avg / 187 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 137 Avg / 153 Max

Laps

4.42 mi in 15:46
1.14 mi in 4:29

Goal

20 Minutes