Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Tom Leonard
Team: The NRG Lab Inc (Mansfield, MA)
Date: Monday, September 19, 2016
Time: 31:10
Distance: 7.87 Miles
Completed:
Calories: 368
Speed (MPH): 15.1 Avg / 31.0 Max
Power (Watts): 172 Avg / 543 Max
Cadence (RPM): 75 Avg / 108 Max
Heartrate (BPM): 134 Avg / 160 Max

Ghost

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