Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: M C
Team: Tony Dolbey (Nerang, QLD, Australia)
Date: Monday, September 19, 2016
Time: 20:40
Distance: 5.73 Miles
Laps: 3.8
Calories: 212
Speed (MPH): 16.6 Avg / 23.6 Max
Power (Watts): 147 Avg / 356 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 144 Avg / 235 Max

Laps

1.50 mi in 5:42
1.50 mi in 5:14
1.50 mi in 5:23
1.23 mi in 4:21