Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, September 19, 2016
Time: 29:28
Distance: 10.00 Miles
Laps: 10.0
Calories: 416
Speed (MPH): 20.4 Avg / 23.8 Max
Power (Watts): 211 Avg / 328 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 152 Avg / 185 Max

Laps

1.00 mi in 2:57
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 2:58
1.00 mi in 2:54
1.00 mi in 2:57
1.00 mi in 2:55
1.00 mi in 2:56
1.00 mi in 2:53
1.00 mi in 3:03

Goal

10 Completed Laps