| Rider: | Shannon Shirvan |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Monday, September 19, 2016 |
| Time: | 12:41 |
| Distance: | 3.01 Miles |
| Completed: | 60% |
| Calories: | 93 |
| Speed (MPH): | 14.2 Avg / 20.6 Max |
| Power (Watts): | 100 Avg / 222 Max |
| Cadence (RPM): | 59 Avg / 78 Max |
| Heartrate (BPM): | 132 Avg / 139 Max |
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