Dragon Fire 5.00 mi

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Lap Details

Rider: Bethany Gregory
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Monday, September 19, 2016
Time: 17:57
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.7 Avg / 20.3 Max
Power (Watts): 150 Avg / 318 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

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