Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Greg Wais
Team: Washington Holdings Union Square (Seattle, WA)
Date: Monday, September 19, 2016
Time: 29:26
Distance: 6.74 Miles
Laps: 2.0
Calories: 223
Speed (MPH): 13.7 Avg / 20.4 Max
Power (Watts): 102 Avg / 240 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 122 Avg / 175 Max

Laps

3.37 mi in 13:45
3.37 mi in 15:41

Goal

2 Completed Laps

Personal Best

Personal Best Personal Best