Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick Carlile
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Monday, September 19, 2016
Time: 14:23
Distance: 4.00 Miles
Laps: 4.0
Calories: 140
Speed (MPH): 16.7 Avg / 19.5 Max
Power (Watts): 138 Avg / 208 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 148 Avg / 161 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:38