Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Matt Ellis
Team: YMCA - Hockomock - North Attleboro (North Attleboro, MA)
Date: Monday, September 19, 2016
Time: 1:43:43
Distance: 27.44 Miles
Laps: 8.1
Calories: 960
Speed (MPH): 15.9 Avg / 26.8 Max
Power (Watts): 130 Avg / 399 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 136 Avg / 170 Max

Laps

3.37 mi in 13:28
3.37 mi in 12:41
3.37 mi in 11:45
3.37 mi in 12:13
3.37 mi in 12:30
3.37 mi in 13:04
3.37 mi in 12:52
3.37 mi in 12:46
0.48 mi in 2:24

Goal

35 Miles