Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Giph Snelgrove
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Monday, September 19, 2016
Time: 29:36
Distance: 6.01 Miles
Completed:
Calories: 236
Speed (MPH): 12.4 Avg / 25.9 Max
Power (Watts): 109 Avg / 329 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 122 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.