Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Nause
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, September 20, 2016
Time: 7:14
Distance: 2.00 Miles
Laps: 2.0
Calories: 75
Speed (MPH): 16.6 Avg / 19.9 Max
Power (Watts): 149 Avg / 213 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:33