Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Davis
Team: Rennier Home (Severn, MD)
Date: Tuesday, September 20, 2016
Time: 40:02
Distance: 10.41 Miles
Laps: 10.4
Calories: 319
Speed (MPH): 15.6 Avg / 18.4 Max
Power (Watts): 109 Avg / 180 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 119 Avg / 137 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:44
1.00 mi in 3:36
1.00 mi in 3:44
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 4:03
0.41 mi in 1:44

Goal

40 Minutes