Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ronan Ellis
Team: In-Shape - Eldorado (Eldorado, CA)
Date: Tuesday, September 20, 2016
Time: 28:11
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 11.6 Avg / 21.1 Max
Power (Watts): 111 Avg / 233 Max
Cadence (RPM): 84 Avg / 100 Max
Heartrate (BPM): 146 Avg / 171 Max

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