Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, September 20, 2016
Time: 19:05
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 15.7 Avg / 20.6 Max
Power (Watts): 132 Avg / 194 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 102 Avg / 175 Max

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