Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lionel Michlig
Team: Let' Go Fitness (Sion, Switzerland)
Date: Tuesday, September 20, 2016
Time: 15:32
Distance: 4.28 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 16.5 Avg / 23.3 Max
Power (Watts): 176 Avg / 445 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 152 Avg / 182 Max

Laps

4.01 mi in 14:34
0.27 mi in 0:58

Personal Best

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