Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin jones
Team: Retro Fitness - New City (New City, NY)
Date: Tuesday, September 20, 2016
Time: 38:21
Distance: 8.00 Miles
Laps: 8.0
Calories: 229
Speed (MPH): 12.5 Avg / 23.6 Max
Power (Watts): 76 Avg / 315 Max
Cadence (RPM): 85 Avg / 136 Max
Heartrate (BPM): 117 Avg / 139 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:52
1.00 mi in 4:42
1.00 mi in 4:51
1.00 mi in 4:26
1.00 mi in 5:19
1.00 mi in 5:04
1.00 mi in 4:45

Personal Best

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