Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Colley
Team: Elite Sports Performance (Foxborough, MA)
Date: Sunday, September 18, 2016
Time: 16:10
Distance: 4.50 Miles
Laps: 3.0
Calories: 161
Speed (MPH): 16.7 Avg / 23.4 Max
Power (Watts): 142 Avg / 432 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 112 Avg / 132 Max

Laps

1.50 mi in 4:43
1.50 mi in 4:56
1.50 mi in 6:31

Personal Best

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