Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Tuesday, September 20, 2016
Time: 1:04:28
Distance: 10.00 Miles
Laps: 10.0
Calories: 244
Speed (MPH): 9.3 Avg / 13.6 Max
Power (Watts): 39 Avg / 85 Max
Cadence (RPM): 30 Avg / 47 Max
Heartrate (BPM): 64 Avg / 124 Max

Laps

1.00 mi in 6:59
1.00 mi in 7:28
1.00 mi in 5:26
1.00 mi in 6:15
1.00 mi in 6:27
1.00 mi in 6:13
1.00 mi in 6:29
1.00 mi in 6:31
1.00 mi in 6:03
1.00 mi in 6:37