Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Bryan Nutt (Spartanburg, SC)
Date: Tuesday, September 20, 2016
Time: 21:34
Distance: 4.06 Miles
Laps: 2.7
Calories: 120
Speed (MPH): 11.3 Avg / 14.4 Max
Power (Watts): 69 Avg / 167 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 28 Avg / 118 Max

Laps

1.50 mi in 8:29
1.50 mi in 7:45
1.06 mi in 5:20

Goal

10 Minutes