Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brandon DeFrancisco
Team: Retro Fitness - New City (New City, NY)
Date: Tuesday, September 20, 2016
Time: 1:28:48
Distance: 19.98 Miles
Laps: 20.0
Calories: 570
Speed (MPH): 13.5 Avg / 22.9 Max
Power (Watts): 83 Avg / 341 Max
Cadence (RPM): 81 Avg / 135 Max
Heartrate (BPM): 101 Avg / 180 Max

Laps

1.00 mi in 4:57
1.00 mi in 5:05
1.00 mi in 4:35
1.00 mi in 4:28
1.00 mi in 4:29
1.00 mi in 4:13
1.00 mi in 4:39
1.00 mi in 4:35
1.00 mi in 4:28
1.00 mi in 4:49
1.00 mi in 4:42
1.00 mi in 4:18
1.00 mi in 4:05
1.00 mi in 4:28
1.00 mi in 4:40
1.00 mi in 3:59
1.00 mi in 3:51
1.00 mi in 4:08
1.00 mi in 4:11
0.98 mi in 4:08

Goal

20 Miles