Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roman Bond
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Tuesday, September 20, 2016
Time: 8:55
Distance: 2.49 Miles
Laps: 2.5
Calories: 99
Speed (MPH): 16.8 Avg / 26.5 Max
Power (Watts): 162 Avg / 443 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 171 Avg / 200 Max

Laps

1.00 mi in 4:01
1.00 mi in 2:33
0.49 mi in 2:21