Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: OLIVER LITTLEFIELD
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Tuesday, September 20, 2016
Time: 31:39
Distance: 8.76 Miles
Laps: 1.8
Calories: 348
Speed (MPH): 16.6 Avg / 29.0 Max
Power (Watts): 159 Avg / 532 Max
Cadence (RPM): 51 Avg / 94 Max
Heartrate (BPM): 153 Avg / 192 Max

Laps

5.00 mi in 16:06
3.76 mi in 15:33