Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Manthey
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Tuesday, September 20, 2016
Time: 1:18:15
Distance: 20.00 Miles
Laps: 20.0
Calories: 635
Speed (MPH): 15.3 Avg / 25.6 Max
Power (Watts): 111 Avg / 384 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 165 Avg / 196 Max

Laps

1.00 mi in 4:21
1.00 mi in 3:28
1.00 mi in 3:35
1.00 mi in 3:50
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:51
1.00 mi in 3:44
1.00 mi in 3:57
1.00 mi in 3:32
1.00 mi in 3:37
1.00 mi in 3:49
1.00 mi in 4:04
1.00 mi in 4:06
1.00 mi in 4:02
1.00 mi in 4:12
1.00 mi in 4:07
1.00 mi in 4:11
1.00 mi in 4:56