Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jason Nichols
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Tuesday, September 20, 2016
Time: 20:16
Distance: 5.68 Miles
Laps: 3.8
Calories: 197
Speed (MPH): 16.8 Avg / 20.7 Max
Power (Watts): 138 Avg / 285 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 136 Avg / 143 Max

Laps

1.50 mi in 5:01
1.50 mi in 5:22
1.50 mi in 5:23
1.18 mi in 4:30

Goal

20 Minutes