Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Marvin Morris
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, September 21, 2016
Time: 22:40
Distance: 5.01 Miles
Laps: 1.3
Calories: 195
Speed (MPH): 13.3 Avg / 24.1 Max
Power (Watts): 120 Avg / 376 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 151 Avg / 174 Max

Laps

4.01 mi in 15:13
1.00 mi in 7:27