Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lowell Reynolds
Team: Expresso Warehouse (Unregistered, CA)
Date: Wednesday, September 21, 2016
Time: 14:38
Distance: 4.50 Miles
Laps: 4.5
Calories: 191
Speed (MPH): 18.5 Avg / 29.6 Max
Power (Watts): 193 Avg / 554 Max
Cadence (RPM): 61 Avg / 124 Max
Heartrate (BPM): 148 Avg / 182 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:01
1.00 mi in 3:01
1.00 mi in 3:05
0.50 mi in 1:36

Goal

20 Minutes