Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: james strollo
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 21, 2016
Time: 30:50
Distance: 8.66 Miles
Laps: 1.0
Calories: 352
Speed (MPH): 16.9 Avg / 23.5 Max
Power (Watts): 166 Avg / 353 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 137 Avg / 156 Max

Laps

8.38 mi in 28:47
0.28 mi in 2:03