Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: John Mondy
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, September 21, 2016
Time: 30:09
Distance: 7.03 Miles
Completed: 52%
Calories: 292
Speed (MPH): 14.0 Avg / 20.6 Max
Power (Watts): 137 Avg / 239 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 126 Avg / 144 Max

Ghost

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